100 ExPo LIFE Ultimate Workouts | Charles
Hey ExPo LIFE FITNESS Followers!We now have our 9th ExPo Ultimate Member who has completed 100 ExPo Ultimate Workouts. We would like to congratulate Charles aka "The Farmer" on this big accomplishment!Charles joined ExPo LIFE FITNESS the summer of 2021 with personal goals of removing lingering back pain, becoming stronger, losing a few pounds, and improving his overall fitness level.Charles started out by learning, understanding, and performing a wide variety of functional exercise movements by ExPo instructors to increase strength, specifically on the posterior side of his body. He dedicated specific
